Golf Psychology: Process vs Outcome
In golf psychology, golfers can choose between a process-oriented approach, which emphasizes the quality of their game's execution and controllable aspects, and an outcome-oriented approach, which focuses on final scores and achievements. While a process-oriented mindset reduces anxiety, enhances consistency, and improves mental resilience, it's essential to strike a balance between the two, emphasizing the process for control and improvement while still acknowledging the importance of outcomes as motivating goals.

In
Coaching Category